PU Slow Cooked Lamb Shoulder

Description

This tender lamb has been slow cooked for six hours with onions, carrots, celery, thyme and rosemary. The resulting stock is then reduced to form a flavoursome jus, or gravy, to pour over. This is accompanied by mashed kumara, carrots and green beans. 

Serving size: a generous single serving!

Nutrition
Nutrition Information Panel
Serving per package:

Serving Size (g):

1

360

Average Quantity per Serve Average Quantity per 100g
Energy (cal) 438 122
Protein (g) 33.5
19.3
Fat, total (g) 12.5 3.5
– saturated (g) 5.6 1.5
Carbohydrate (g) 48
13.3
– sugars (g) 17.6 4.9
Sodium (mg) 326 91
Fibre (g) 4.9 1.4
Ingredients

Ingredients List:

Lamb Shoulder 50% (Lamb 66%, Water, Onion, Carrot, Celery, Salt, Pepper, Herbs), Kumara Mash (Kumara, Coconut Oil, Salt, Pepper), Green Beans and Carrots.

Size