Ingredients - Lite |
Contains: |
Ingredients - Maxi |
Contains: |
$13.99
This tender lamb has been slow cooked for six hours with onions, carrots, celery, thyme and rosemary. The resulting stock is then reduced to form a flavoursome jus, or gravy, to pour over. This is accompanied by mashed kumara, carrots and green beans.
Serving size: a generous single serving!
Nutrition Information Panel | ||
Serving per package:
Serving Size (g): |
1
360 |
|
Average Quantity per Serve | Average Quantity per 100g | |
Energy (cal) | 438 | 122 |
Protein (g) | 33.5 |
19.3 |
Fat, total (g) | 12.5 | 3.5 |
– saturated (g) | 5.6 | 1.5 |
Carbohydrate (g) | 48 |
13.3 |
– sugars (g) | 17.6 | 4.9 |
Sodium (mg) | 326 | 91 |
Fibre (g) | 4.9 | 1.4 |
Ingredients List:
Lamb Shoulder 50% (Lamb 66%, Water, Onion, Carrot, Celery, Salt, Pepper, Herbs), Kumara Mash (Kumara, Coconut Oil, Salt, Pepper), Green Beans and Carrots.